Increase Mental Toughness Faster With This Psychological Technique [Video]
Nearly everyone could use more mental toughness theses days...whether it's us or our employees! It's hard to find anyone who isn't feeling at least a little fatigued, burned out, or stressed. But we can build our mental resources quickly IF we use a psychological technique called “Benefit Finding.” This technique is so powerful it’s even used to help cancer patients get through the most dire of circumstances. This short video shows you the research and technique, and it’s an incredibly powerful (and fast and fun) exercise to do with yourself and your employees!